Masthead logo: Clarity of Being — including pioneer project: Fix the Human Condition

Original Writings on Self-Realization / Self-Actualization & Healing

by

At a glance…

Here's the full listing of Philip Goddard's educational writings on his pioneering work and all the trials, tribulations and false trails that led him finally to an apparently unprecedented achievement.
  • Groundbreaking research, insights and methods — opening up the ultimate mental health and wellbeing — with a light touch and nothing to fear!

  • These writings present a whole pioneering and uniquely benign (read 'safe'!) approach to healing and self-actualization — distinguished particularly by its having a rationally and objectively worked-out basis, founded in a mass of personal observations.

  • Free from all belief, esoterica, pseudo-science, unverifiable theories and 'received wisdoms'

  • No invoking of external agencies, either physical or supposedly non-physical

  • No use of external aids, such as crystals, stones, or devices of any kind

  • Do-it-yourself — doesn't depend at all on buying products or services — you can't be scammed or 'pixie-led'!

  • Cultivates fundamental self-command and healthy, balanced self-reliance

  • Opens up / cultivates one's own intrinsic immunity to the underlying causes of so-called 'mental health' issues

  • A whole section of highly educational personal accounts, probingly annotated, giving insights as to how the current working model and methodology were derived from the Author's own personal observations
  • >> Hot TopicProject 'Fix the Human Condition', an outlandishly bold, fully rationally based, experimental project for identifying serious misconfigurations within consciousness at a deep, universal level, and enabling deeper consciousness itself to fix them, with enormous implications for all human-type beings in the whole of 'Existence'. — Why merely improve the human condition when it can actually be fixed, at the most fundamental level?

A new perspective, New horizon, New Freedom… 

It's best that if possible you BOOKMARK pages but do NOT print them, for the simple reason that most of these pages are frequently updated, and also in a printed copy you wouldn't be able to click on the many explanatory hyperlinks.


 

The Author's personal experiences

Sheep thinking 'WTF?!' 
  • 'Spiritual' enlightenment — personal experience, clarifications, tips
    — Updated February 2023
    — the experience of a non-meditator ('enlightenment' is our true nature!)
    How a Westerner was ambushed by 'enlightenment' (what the Author would now call gaining fundamental clarity) without having done any formal meditation or esoteric practices. …
    Click to read more / less…
    …This challenging account includes explanations, clarifications and tips to make it much easier for people to become genuinely enlightened themselves.
  • My own self-actualization process or 'path' — part 1
    — Updated February 2023
    The Author presents this information to give people more ideas for their own self-actualization / self-healing process, and the serious pitfalls to avoid. …
    Click to read more / less…
    …And you still want to go to 'healers' or 'lightworkers' to get your own 'forces of darkness' or 'entity' problems resolved, or psychics / mediums / clairvoyants to get life issues of yours sorted out, do you?
  • The 'forces of darkness' ('astral beings') — My own tough experiences
    — Updated February 2023
    This is bound to be helpful for others seeking some understanding of this phenomenon — the normal immediate cause of 'hearing voices' and all manner of other problems that people have, …
    Click to read more / less…
    …no matter whether any 'voices' or apparent non-physical beings are obviously troublesome or seemingly benign or even 'divine'.
    The Author shows how, through a retrospective careful analysis of his own bizarre and extremely difficult experiences, he was able to arrive at a crucial understanding that enabled him to open up future possibilities of addressing the issue in an apparently unique way.
    • My 'astral beings' — Now the scary bit: what I was really dealing with
      — Updated February 2023
      Beware the 'façade of inscrutable perfection' that teachers of spirituality and 'healing' generally present! Here I show from my own experience a particular example of what can lie behind that posturing. …
      Click to read more / less…
      … Actually a separated-off and expanded major section of the above-listed 'parent' page, this challenging and ultimately inspirational exposé needs reading with particular care and attention to the many cautions and caveats given in this account — and that includes the advisability to read the 'parent' page fully first, right up to the link to this 'Scary Bit' page. Otherwise some readers would get seriously wrong ideas about the Author and his writings in general.

      This is an extremely educational account, which shows what the Author's careful retrospective detective work on his garbage troubles from late 2003 to early 2007 revealed about the real nature of those troubles, including the involvement of actual people — apparently particularly the so-called 'lightworker' who supplied the Author's sacred geometry healing wands. …And you still want to go to 'lightworkers' to get your own garbage or 'entity' problems resolved, do you?

  • Anatomy of a 'forces of darkness' ('astral beings') attack crisis
    — Updated March 2023
    Very helpful for understanding the nature, mechanisms and dynamics of these troublesome events and thus being better equipped to clear or prevent such crises.
  • Partial walk-ins — how the 'forces of darkness' nearly got me
    — Updated March 2023
    Partial walk-ins are a phenomenon that has been strenuously concealed by the garbage (mistakenly equated with 'dark force', 'forces of darkness', 'forces of evil') to …
    Click to read more / less…
    …help ensure that people wouldn't start taking effective measures to clear them.
    The Author has done one of the things that the garbage had most sought to prevent anyone doing — writing in public about partial walk-ins and how the garbage was using them to convert particular people either into 'spiritual teachers' who were actually 'garbage puppets', or into seemingly intractable 'psychiatric cases'.
  • Psychiatry: my personal experience — gaining fundamental insights — Part 1
    — Updated March 2023
    (Very long page now split into two for better viewing experience)

    Cave medicum! (Beware of the doctor!

    An account of how the Author came to get incarcerated in a psychiatric hospital for 12 days in October 2004 and again …
    Click to read more / less…
    for 16 days in December 2004 and for two shorter stays in 2006, and what he learnt from the experiences…

    This first part of the narrative covers the first hospitalization experience in depth.

    This particularly major and challenging exposé shows how even a particularly clear-minded and generally down-to-earth person could be made immensely gullible and vulnerable to the garbage (mistakenly equated with 'dark force', 'forces of darkness', 'forces of evil', and commonly misinterpreted as supposed demons or astral or dark beings) by means of having his awareness poorly grounded. A warning to all!
    • Psychiatry: my personal experience — gaining fundamental insights — Part 2
      — Updated March 2023
      Cave medicum! (Beware of the doctor!
      Continuation of this highly educational catalogue of the Author's interactions with the local 'mental health' services …
      Click to read more / less…
      …(including his further three hospitalizations), in which he gathered more observations, data and genuine understandings at every turn, becoming increasingly able to make something constructive and very positive out of each experience.
  • One really weird hike — 'grand design' or outlandish psychic attack?
    — Updated March 2023
    A healing of THAT magnitude for the whole of the human race?? — Or a major assassination attempt upon the Author?
    Click to read more / less…
    Philip Goddard's account of this experience of his is a cautionary and educational story showing something of the extent and convolutedness of the deceptions that the garbage (mistakenly equated with 'dark force', 'forces of darkness', 'forces of evil', and normally misinterpreted as astral or 'dark' beings or one's 'higher self' or indeed any kind of 'higher' being) can put upon anyone.

    Like the previous item, this page also shows how even a particularly clear-minded and generally down-to-earth person can be made immensely gullible and vulnerable to these troublesome manifestations by means of having his awareness poorly grounded. Another warning to all!
  • Fear versus reality — a salutary mountain experience
    — Updated January 2021
    An instructional experience of the Author's on a formidable Glencoe mountain
  • Simply unexplained (so far) — forget mystery!
    — Updated March 2023
    This is where the Author recounts any apparently significant unexplained and seemingly unexplainable experiences of his. …
    Click to read more / less…
    …This is NOT for the purpose of feeding people's 'mystery' addictions but rather, for raising commonsense awareness that some things can happen that aren't so easy to explain as almost all the weird experiences that the Author relates on this site.
    If we keep aware of such instances without rushing into belief and far-out theories about them,those experiences may in time point to things that we need to know or understand about our 'reality'.
  • How I became a hospital bed blocker
    (— Franz Kafka lives on in the RD&E Wonford hospital, Exeter!)

    — Updated February 2019
    An educational page in which the Author recounts a mind-bogglingly Kafkaesque situation in which he became embroiled …
    Click to read more / less…
    …following a routine small operation on his backside. He shows how our whole medical healthcare system here in the UK has a seriously distorted notion of what its responsibilities really are… (situated on his Personal website)
  • Plantar fasciitis — my own weird experience
    — How I turned a potentially life-threatening situation upside-down
    — Updated February 2019
    The Author recounts a seemingly desperate situation that developed for him, leading on from his initially getting a relatively minor pain under his left heel …
    Click to read more / less…
    …resulting from his first really long hike of the 2012 season, and how eventually he made a truly dramatic turn-around of the whole show, once, in desperation, he'd at last made that necessary little extra effort really to understand… (situated on his Personal website)
  • Five inspirational encounters of the REAL human kind
    — Updated March 2023

    Early glimpses of the real thing, which is unimaginably greater than eroticism or the supposed 'divine' love that so many believe in! Yes, the rare 'specialist' no-soul people are just beginning to find each other at long, long, last, to spearhead the process of human emergence from dysfunction and irrationality. — This gives just a faltering early glimpse of the potentiality that's in us all…

    • Further inspirational encounters — Blog
      — Updated March 2024
      Continuation from the Five inspirational encounters page, with rather broader remit.
      Note that in order to avoid a lot of repeated material, that page is required reading to make full sense of this one.
  • The inspiring frisson of an all-night recording session alone in the wild
    — New, December 2022
    Situated on my Broad Horizon Nature site, this is quite an inspirational story, albeit the particular pursuit involved being very much a de facto 'niche' one. A great antidote to the pervasive nonsensical cultural habit of telling each other to 'take care!'. Let's instead be bold, stand our full height, and risk doing dangerous things (reasonably sensibly, of course)!
 

This site's pioneering belief-free methodology
— Insights, Working Model and Methods

 

Introduction

 

Finding out the things we need to know

  • Channelling and clairvoyance problems — the safe alternative
    — Updated March 2023
    An explanation of why, in 2007, the Author removed all channelled material from this site and, from then on, has been cautioning others …
    Click to read more / less…
    …not to seek nor accept any channelled information or 'guidance' from apparently external non-physical sources, no matter what the alleged source.
  • Helpfulness Testing — means for secure inner inquiry
    — Introduction and Guide
    — Updated June 2024
    This is about what people need to be doing instead of channelling, dowsing, divining or clairvoyance.
    Click to read more / less…
    … With care and vigilance for possible interference it's possible for some people easily to gain indications from their own deepest aspects for the betterment of their life in every conceivable aspect that is genuinely for their own and others' wellbeing, and to greatly focus and enhance the effectiveness of their own self-healing / self-actualization methodology.
 

The nature and origin of humans, and their future

  • Project Fix the Human Condition
         >>> Hot Topic — Updated August 2023
    Putting Humanity to rights the most fundamental way — through deeper consciousness itself
    Using clear-mindedness to put not just the world but the whole of 'Existence' to rights the simple and easy way
    Click to read more / less…
    … — This radical revamp of the original version of this page presents the whole project more succinctly than previously, shorn of the earlier mass of blog-type details. Now, with any luck most people will see the wood as well as any essential trees! The emphasis is now much more on Humanity's moving forward into a new era without the troublesome dysfunctions that have screwed up all human(-type) civilizations so far. — The only catch, however, being that death and reincarnation is necessary for the huge change to become apparent, just as usually a computer software update / upgrade requires a system reboot for it to take effect.
    • No-soul and 'specialist' no-soul people — their great significance
      — Updated June 2024

      'Oases of genuine humanity in a desert of dysfunction and 'sheepism', these rare people are free from a grievously normal 'sub-humanity syndrome' — the state of the vast majority of people —, and are key to the only worthwhile future for Humanity at large in the whole of 'Existence'.

    • The future of humanity — countenancing the unthinkable
      — Updated March 2023
      A brief examination of the human race's hell-bent fixation on consuming the planet as though there were no tomorrow, …
      Click to read more / less…
      …which is inevitably and speedily leading towards the early extinction of humans on Earth. In recognising the primary underlying cause of this mindless deathwish behaviour, there's the possibility of actually doing effective things about it.
    • 'Old souls': people said to be incarnated 'angels' or other higher beings
      — Updated March 2023
    • The true nature of 'the forces of darkness' and its interference and attacks
      — Updated March 2023
      A very major and challenging account of the true nature of the seriously troublesome unseen influence, commonly manifesting as …
      Click to read more / less…
      …apparent 'entities' or indeed supposed 'higher beings', that has been interfering with every single person on the planet (whether they realize it or not), and with an extremely pernicious agenda…
      Return to top
    • What 'the astral' really was, and what it is now…
      Updated, March 2023
    • What a ghost really is
      Updated, March 2023
     

    The Nature of Reality

     

    Clearing out the confusions of 'spirituality'

    Sheep thinking 'WTF?!' 
     

    Healing and Self-Actualization — Clear of astral / 'dark force' influences

    • Crisis emergency self-help — Life upturn the SMART way
      — Updated March 2023
      For People in Crisis — An Emergency Primer 
      — Especially for people in crisis, yes, but also strongly recommended for anyone to read carefully, …
      Click to read more / less…
      …and making an excellent starting point for newcomers here, even though originally intended just as an 'emergency primer' for people who are feeling desperate with troublesome psychic or paranormal manifestations including supposed psychic attack from people or attacks from supposed 'entities', 'dark forces' or extra-terrestrials. The point is that for anyone at all this is a highly educational page, which would assist the reader towards a more focused and awarely thought-out healing / self-actualization mindset, strategy and process.
    • Philip Goddard's self-actualization methodology — Introduction
      — Updated July 2023
      Introduction and explanation of the methodology presented on this site.
    • Affirmations & declarations of intent for healing & self-actualization
      — Updated March 2023
      Centred around what's almost certainly the most potent and effective set of affirmations and declarations of intent for fundamental …
      Click to read more / less…
      …healing and self-actualization / self-realization that you'll ever have seen. Use this as a powerful foundation of any personal plan for self-healing, self-actualization or removal of 'foreign energies', 'entities', and garbage (mistakenly equated with 'dark force', 'forces of darkness', 'forces of evil') interferences.
    • Healing and self-actualization — The safest and quickest way
      — Updated August 2023

      A whole new healing and self-actualization mindset and methodology, rationally based on practical observations …
      Click to read more / less…
      …and grounded common sense, to replace all those based on beliefs, unverifiable theories and 'received wisdoms'.
      — A collection of particularly recommended methods that together can bring about exceptionally speedy self-healing and self-actualization / self-realization, complete with clearance of 'entities' and garbage influences. For those who are serious about speedy and efficient positive change in their lives, a coherent but multi-prong approach is the way forward.
    • Some potent self-actualization / healing practices
      — Updated August 2023
      These particularly powerful, efficient and safe practices are free from the garbage influences that limit …
      Click to read more / less…
      …the effectiveness of so many other methods, and indeed they're extremely helpful for clearing yourself of all supposed 'foreign energies' and 'entities', including garbage connections and influences — but also can bring about positive physical changes, including what would generally be regarded as healing, but also including potentially a whole range of corrective physical changes, though this is very much experimental, and 'potentially' is the operative word at present.
      • The following item is now 'legacy', as use of the Clarity-Sphere and indeed spheres at all, and indeed all other external aids, has been declared redundant and deprecated!

        • The Clarity-Sphere — for advanced healing and self-actualization
          — Updated March 2023
          (now a 'legacy' page, of historical relevance only) — The new (2011) concept of the Clarity-Sphere turned out to be significantly different from the Author's original idea, …
          Click to read more / less…
          …and the project for developing this went ahead from strength to strength to produce something really effective and soon well tested, also throwing light on just why the original concept hadn't been able to work as he'd intended. Any suitable people were able very significantly to benefit from the Clarity-Sphere, as long as they had the right sort of motivation and mental focus.

          This account also is a salutary warning about certain of the rogues out there who are really just offbeat scammers, making and selling supposed healing or environmental stress protection devices, who are presenting their respective façades of inscrutable perfection to conceal what they're really doing under the bonnet…

      • The Alexander Technique: an experience-based guide
        — Updated February 2020

        A concise, information-packed manual. Gain a natural lightness and ease of being, with poise, balance …
        Click to read more / less…
        …and efficient body movements replacing held postures, distortions and effort.
        Save yourself from back and neck problems, and learn to walk in a lighter, less stressful manner that you'd unwittingly UNlearnt as a very young child — and so save yourself from a whole variety of leg joint problems and extend your active walking (or indeed hiking) years! …
      • Am I a healer? — Explaining 'healing' and the problems it causes
        — Updated March 2023
      • Dissolving the ego — Why one could never achieve that aim
        — New, June 2024

        Hippopotamus trying to work out whether it exists…
        …It appears that I exist …  Er, therefore …?
      • Is environmental stress real? — a rational approach
        — Updated March 2023
      • Sacred geometry, wands and crystals — A serious warning
        — Updated March 2023
      • Sahaja Yoga and other kundalini practices — A serious warning
        — Updated July 2018
       

      Mental health and healing / self-actualization

      Putting Humanity to rights the most fundamental way — through deeper consciousness itself
      Self-actualization beats Psychiatry — hands down! — logo
      • Crisis emergency self-help — Life upturn the SMART way
        — Updated March 2023
        For People in Crisis — An Emergency Primer
        — Especially for people in crisis, yes, but also strongly recommended for anyone to read carefully, …
        Click to read more / less…
        and making an excellent starting point for newcomers here, even though originally intended just as an 'emergency primer' for people who are feeling desperate with troublesome psychic or paranormal manifestations including supposed psychic attack from people or attacks from supposed 'entities', 'dark forces' or extra-terrestrials.

        The point is that for anyone at all this is a highly educational page, which would assist the reader towards a more focused and awarely thought out healing / self-actualization mindset, strategy and process.
      • 'Hearing voices': how to stop them — the REAL self-help way!
        — Updated March 2023

        A focused and practical starter-guide for people with so-called 'hearing voices' and related phenomena. …
        Click to read more / less…
        …That is, apparent communications from a seemingly non-physical source, by any means — not just 'heard' voices.
      • Understanding loneliness — The real practical solution
        — New, October 2018

        A concise 'crash course' for anyone wanting to banish loneliness from their life. It includes a particularly potent 'thought experiment' to get the reader started.
      • Solutions for some special 'difficult' issues for no-soul people
        — Updated September 2022

      • Currently covered are various non-standard forms of 'depression', 'deep-level disconnect' (hellish and potentially suicide-inducing!), 'intractable multiple issues syndrome', and 'scared-to-be-here' syndrome (aka 'schizoid character structure').
      • 'Dark force' and entity troubles — The real way to clear them
        — Updated March 2023

        Based mostly on the Author's own experience and insights, this long and major report / guide presents a range of options …
        Click to read more / less…
        …for removing supposed 'entities' and for managing and indeed phasing out garbage (mistakenly equated with 'dark force', 'forces of darkness', 'forces of evil') interference and attacks.
        • Ways of handling a prospective rough or sleepless night
          — Updated April 2023

          — Originally a section of the above page, this presents a really practical strategy to handle a prospective rough night …
          Click to read more / less…
          …in the face of 'entity' / garbage interferences and attacks. However, actually this has extremely useful information for anyone who suffers from sleep disturbances or plain insomnia, whether or not they recognise the involvement of any unseen influence in their difficulties.

          The page includes a detailed section explaining the true nature and functions of sleep and how sleeping medication interferes with certain vital processes and readily compounds people's problems. The Author goes on to show how you can use that information to minimize the harm if you do feel compelled to take sleeping tablets.

          Return to top
      • How all psychiatrists could begin genuinely to help their clients
        — Updated February 2020

        Why wait? The ultimate replacement for psychiatry / 'mental health' is already here, free for the taking! …
        Click to read more / less…
        It's high time that the iniquitous and pervasively harmful orthodoxy of psychiatry, often euphemized nowadays as 'mental health', be jettisoned and replaced by a whole modality (working model and resultant methodology) that is, at last, based on direct experience / observations and a rigorously rational approach, outside all belief systems and orthodoxies, and which actually turns people's lives around, clearing them of all their dysfunctions that stand in the way of their being fully functioning aware and rational individuals.

        That modality is actually available to use right now, and has already shown its worth many times over — and is right here on this very site, free for everyone to take on board and get using to turn their own lives around, with psychiatry and 'mental health' consigned to the recycling bin.Let's replace 'mental health' with 'life upturn', and psychiatry (as we currently know it) with 'life upturn training'!
      • Psychiatry: my personal experience — Gaining fundamental insights — Part 1
        — Updated October 2020
        (Very long page now split into two for better viewing experience)

        Cave medicum! (Beware of the doctor!

        The world would be a significantly better place if ALL psychiatrists and psychiatric doctors were relieved of their duties, …
        Click to read more / less…
        …got genuinely and comprehensively healing themselves and (were) retrained to do something actually beneficial. The Author's own experiences, recounted in this long and major exposé, illustrate clearly why this is the case. He also points to the real, genuinely scientific and genuinely healing approach, which psychiatrists and the whole 'mental health' institution has so far been persistently avoiding like the plague.
        • Psychiatry: my personal experience — Gaining fundamental insights — Part 2
          — Updated April 2020

          Cave medicum! (Beware of the doctor!

          Continuation of this highly educational catalogue of the Author's interactions with the local 'mental health' services …
          Click to read more / less…
          …(including his further three hospitalizations), in which he gathered more observations, data and genuine understandings at every turn, becoming increasingly able to make something constructive and very positive of each experience.
      • Night terrors and hell experiences — Understanding and clearing them — Part 1
        — Updated March 2023
        (Very long page now split into two for better viewing experience)

        Cave medicum! (Beware of the doctor!

        At last, a pioneering explanation of what genuine hells, which include so-called 'night terrors', really are — …
        Click to read more / less…
        …with a genuinely effective experience-based and well-tested non-medical methodology for clearing these issues oneself.

        Affected people need no longer be labelled as mentally ill, psychotic or schizophrenic, and can be spared the otherwise inevitable extremely harmful medical treatments, none of which addresses the actually perfectly addressable real cause of the hell experience.

        In fact this long and very major exposé points to the primary underlying cause of, and means of resolving, virtually ALL so-called mental illness and supposed personality disorder.

        This first half introduces and describes various types of real hell experience.
      • The true nature of 'the forces of darkness' and its interference and attacks
        — Updated March 2023
        A very major and equally challenging pioneering report on the true nature of the highly troublesome unseen influence, commonly manifesting as apparent 'entities', which is interfering with every single person on the planet (whether they realize it or not), with an extremely pernicious agenda…
      • Project Fix the Human Condition
             >>> Hot Topic — Updated August 2023
        Putting Humanity to rights the most fundamental way — through deeper consciousness itself
        Using clear-mindedness to put not just the world but the whole of 'Existence' to rights the simple and easy way
        Click to read more / less…
        … — This radical revamp of the original version of this page presents the whole project more succinctly than previously, shorn of the earlier mass of blog-type details. Now, with any luck most people will see the wood as well as any essential trees! The emphasis is now much more on Humanity's moving forward into a new era without the troublesome dysfunctions that have screwed up all human(-type) civilizations so far. — The only catch, however, being that death and reincarnation is necessary for the huge change to become apparent, just as usually a computer software update / upgrade requires a system reboot for it to take effect.
        • No-soul and 'specialist' no-soul people — their great significance
          — Updated June 2024

          'Oases of genuine humanity in a desert of dysfunction and 'sheepism', these rare people are free from a grievously normal 'sub-humanity syndrome' — the state of the vast majority of people —, and are key to the only worthwhile future for Humanity at large in the whole of 'Existence'.

        • Beliefs and illusory realities — Their role in human irrationality
          — Updated March 2023
          Illusory realities (a subset of which is what the Author calls 'astral realms') — roughly equatable with beliefs, although more like …
          Click to read more / less…
          …artists' canvases that are apparently transparent apart from the belief contained within each — are the prime means by which the garbage could control people.

          The Author explains what they are, how they've regularly been used by the garbage to ensnare us, and how we can get to work clearing ourselves of them and thus progress towards becoming, for the first time ever, fully intelligent beings.
        • Understanding archetypes — and clearing ourselves of them
          — Updated March 2023

          Archetypes are a particularly major means by which the garbage interferes with and attacks all people. …
          Click to read more / less…
          …This relatively late discovery of the Author's will thus throw a new light upon extant theories about archetypes in human consciousness, such as those put forward by Carl Jung.

          Understanding archetypes and how they're being used enables us to point ourselves towards use of simple but particularly powerful methods to progressively clear ourselves of garbage interference at a more basic and fundamental level than when addressing other aspects of garbage interference.
        • Anatomy of a 'forces of darkness' ('astral beings') attack crisis
          — Updated March 2023
          Very helpful for understanding the nature, mechanisms and dynamics of these troublesome events (actually attacks from the garbage and not true entities at all) and thus being better equipped to clear or prevent such crises.
        • Partial walk-ins — how the 'forces of darkness' nearly got me
          — Updated March 2023
          Partial walk-ins are a phenomenon that has been strenuously concealed by the garbage to try to avoid having people taking …
          Click to read more / less…
          …effective measures to clear such serious and sinister invasions of certain people's integrity.

          The Author was no doubt doing one of the things most fought against by the garbage — writing in public about partial walk-ins and how the garbage was using them to convert particular people either into 'spiritual teachers' who were unawarely 'garbage puppets', or into seemingly intractable 'psychiatric cases'.
        • The five human character structures — Their true significance
          — Updated March 2023
          Barbara Brennan, in her classic books on spiritual healing, presented extremely useful but still only partially correct understandings of these 'character structures', which were already recognised in Bioenergetics. Now a deeper and more coherent and helpful understanding is possible.
        • Using The Work — An educational inquiry method for resolving life issues
          — Updated March 2023

          A powerful fast track method for emotional clearance, assisting self-actualization and sorting out your life. Tremendous benefits would come through mental health workers at all levels taking this up, and it could replace many unhelpful medical diagnoses and 'treatments'.
        • The Emotional Freedom Technique refocused (Clarity-EFT)
          — New, March 2023

          A radically updated version or 'evolutionary fork' of the Emotional Freedom Technique (EFT), in which the tapping system has been …
          Click to read more / less…
          …replaced by one that is soundly (rationally) based and much more focused and efficient. In fact the new tapping 'system' is simply the Feedback-Loop Zapper procedure, already presented on this site.
        • Letting go of addictions and compulsive behaviours
          — Updated March 2023

          A very simple but powerful combination of methods for releasing yourself from addictions, habits and compulsions.
        • Cannabis and its cocoon of self-deception — A serious warning
          — Updated March 2023
         

        Improving our lives

        • Do you want to be 'appropriate'? — or authentic?
          — Updated March 2023
          Situated on the homepage of the Author's Personal website as an introduction to all his sites, this article gives a particularly important …
          Click to read more / less…
          …practical angle on why self-actualization is so important, and why failure to go for genuine self-actualization is to let yourself down and to let everyone else down into the bargain.
        • Dilemma time! — When your life pursuits and relationships are challenged
          — Updated March 2023

          You think you're really keen on self-actualization, yet it hits you that your actual or prospective …
          Click to read more / less…
          …self-actualization process is or would be holding up to question certain of your cherished life pursuits and relationships, and you can't bear the very thought of supposedly giving any of them up. What the hell do you do now?!!!
        • The Alexander Technique: an experience-based guide
          — Updated March 2023
        • An information-packed manual. Gain a natural lightness and ease of being, with poise, balance and …
          Click to read more / less…
          …efficient body movements replacing held postures, distortions and effort.

          Save yourself from back and neck problems, and learn to walk in a lighter, less stressful manner that you'd unwittingly UNlearnt as a very young child — and so save yourself from a whole variety of leg joint problems (not to mention spinal problems too), and extend your active walking (or indeed hiking) years! …
        • Understanding loneliness — The real practical solution
          — New, October 2018
          A concise 'crash course' for anyone wanting to banish loneliness from their life — which includes sorting oneself out with …
          Click to read more / less…
          …regard to all aspects of how they relate with other people and the helpfulness of otherwise of any sort of 'relationship'. It includes a particularly potent 'thought experiment' to get the reader started…
        • Using The Work — An educational inquiry method for resolving life issues
          — Updated March 2023

          A powerful fast track method for emotional clearance and sorting out your life.
        • Letting go of addictions and compulsive behaviours
          — Updated March 2023

          A very simple but powerful combination of methods for releasing yourself from addictions, habits and compulsions.
        • Exploring close relationships — Exit the soul mate
          — Updated March 2023
          Something 'wonderful' to discover — and then to move beyond because it was all just a harmful, albeit widely popular, illusion.
        • Hugging is for everybody!
          — Updated March 2023
          A warm, aware and affectionate hug is a great and natural way for ALL people to greet, part, and generally make positive contact with each other, regardless of gender or prior familiarity — for love and joyfulness is of our very essence.
        • Love is not what nearly all people believe
          — Updated March 2023
          The religions have got it wrong, and we need to take a fresh, and deeper, look at the significance of love in our lives.
        • We are all abusers — Understanding required, not condemnation!
          — Updated March 2023
        • Getting practical about one's own death
          — Updated August 2018
          Stating your wishes for the time of your death — a self-actualized person's 'demonstration model' declaration.
          Click to read more / less…
          … Good to give copies of your own version of this 'living will' to your doctor, relatives etc.
        • How to die peacefully and with dignity
          — Updated June 2024

          You do NOT have to, nor are you meant to, hang onto life when you can no longer live with dignity and without suffering — or indeed a worthwhile life; living just to exist is not worthwhile living! Also, when you're in any sort of terminal condition, NOBODY has any business to override your own choice of when to die.
        • Who is really pro-life?
          — Updated March 2023
        • Original music works and natural sounds to support self-actualization
          — Updated March 2020
          Original writings of a different sort! This is an opportunity for you to introduce yourself to the Author's horizon-expanding and …
          Click to read more / less…
          …nature-connected music compositions — symphonies, orchestral, choral and instrumental works to support your own self-actualization process…
         

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        Miscellaneous — FAQs — Glossary


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