Original Writings
on Self Realization / Self Actualization & Healing

My Personal Experiences

• Crossing the Threshold of Enlightenment -- Updated October 2011
  -- the experience of a non-meditator ('enlightenment' is our true nature!)
  How a Westerner was ambushed by 'enlightenment' (what I would now call gaining fundamental clarity) without having done any meditation or esoteric practices...
  

• My Own Self Actualization 'Path' - Part 1 -- Updated October 2011
  -- I present this information in the hope that people will get more ideas for their own self actualization / self healing process, and the serious pitfalls to avoid.
  

  • My Own Self Actualization 'Path' - Part 2 -- Updated October 2011
    -- This is a continuation of the account, from late December 2006 onwards.
    

• The Dark Force ('Astral Entities') - My Own Tough Experiences -- Updated October 2011
  -- This is bound to be helpful for others seeking some understanding of this phenomenon - the normal immediate cause of 'hearing voices' and all manner of other problems that people have, no matter whether any apparent 'entities' are obviously troublesome or seemingly benign or even 'Divine' - and I show how, through a retrospective careful analysis of my own bizarre and extremely difficult experiences, I was able to arrive at a crucial understanding that enabled me to open up future possibilities of addressing the issue in a seemingly unique way.
  

• Anatomy of a Dark Force ('Astral Entities') Attack Crisis  -- Updated October 2011
  -- Very helpful for understanding the nature, mechanisms and dynamics of these troublesome events and thus being better equipped to clear or prevent such crises.
  

• Partial Walk-ins - How the dark force nearly nobbled me -- Updated October 2011
  -- Partial walk-ins are a phenomenon that has been strenuously concealed by the dark force to help ensure that people would not start taking effective measures to clear them. I am doing one of the things that the dark force has most sought to prevent anyone doing - writing in public about partial walk-ins and how the dark force uses them to convert particular people either into spiritual teachers who are actually 'dark force puppets', or into seemingly intractable 'psychiatric cases'.
  

• My Little Brush with Psychiatry  -- Updated November 2011
  

  
  -- How I came to get incarcerated in a psychiatric hospital for 12 days in October 2004 and again for 16 days in December 2004 and for two shorter stays in 2006, and what I learnt from the experiences...
  This account shows how even a particularly clear-minded and generally down-to-earth person can be made immensely gullible and vulnerable to the dark force (commonly misinterpreted as astral or dark entities) by means of having his awareness poorly grounded - a warning to all!
  

• One Right Weirdo Hike - What Do You Make of This?  -- Updated October 2011
  -- A healing of THAT magnitude for the whole of the human race?? -- Or a major assassination attempt upon me?
  My account of this experience is a cautionary and educational story showing something of the extent and convolutedness of the deceptions that the dark force (normally misinterpreted as astral or 'dark' entities or one's 'higher self' or indeed any kind of 'higher' being) can put upon anyone.
  Like the previous item, this page also shows how even a particularly clear-minded and generally down-to-earth person can be made immensely gullible and vulnerable to these troublesome manifestations by means of having his awareness poorly grounded - another warning to all!
  

• Fear versus Reality - An Experience of Mine  -- Updated October 2010
  -- An instructional experience of mine on a formidable Glencoe mountain
  

• How I Became a Hospital Bed Blocker(-- Franz Kafka lives on in the RD&E Wonford hospital, Exeter!)
  -- Updated October 2011
  An educational page in which I recount a mind-bogglingly Kafkaesque situation in which I became embroiled following a routine small operation on my backside. I show how our whole medical healthcare system here in the UK has a seriously distorted notion of what its responsibilities really are... (situated on my Personal website)
  

Finding out the things we need to know

• Energy Testing - Means for Secure Inner Inquiry
  - A Brief Guide -- Updated October 2011
  -- This is about what people would be much better off doing instead of channelling or dowsing. With care and vigilance for possible interference it is possible for appropriate people to easily gain indications from their own deepest aspects for the betterment of their life in every conceivable aspect, and to greatly focus and enhance the effectiveness of their own self healing / self actualization methodology.
  This Guide is in PDF format for easy printing out.

  It is zipped, however, to thwart certain rogue websites that pretend to be some sort of search engine but are actually seeking to hijack copyright PDF and MS Word (and other) files on people's sites, including on this site.

  

• Better Without Channelling  -- Updated October 2011
  -- An explanation of why I removed all channelled material from this site and now recommend others not to seek nor accept any channelled information or 'guidance' from apparently external non-physical sources, no matter what the alleged source.
  

The Origin of Humans, and their future

• The Future of Humanity -- Updated October 2011
  -- A brief examination of the human race's hell-bent fixation on consuming the planet as though there were no tomorrow, which is inevitably and speedily leading towards the early extinction of humans on Earth. In recognising the primary underlying cause of this mindless death-wish behaviour, there is the possibility of actually doing effective things about it.
  

• 'Old Souls' - People said to be incarnated 'angels' and other higher beings  -- Updated October 2011 
  

• The True Nature of 'The Dark Force' and its Interference and Attacks  -- Updated November 2011
  -- About the true nature of the highly problematical influence, commonly manifesting as apparent 'entities', that is interfering with every single person on the planet (whether they realize it or not) with an extremely pernicious agenda...
  

• Creationism and Intelligent Design - Campaigns of Darkness  -- Updated November 2011
  -- The public debate about the origin of life and of humans is between factions who have each in their different ways got it wrong.
  

The Nature of Reality

• On the Nature of Reality and Truth-- Updated November 2011
  -- Something so simple and obvious that academics, scholars and philosophers miss it in droves.
  

• Karma - Cutting Through the Confusion -- Updated November 2011
  

Clearing out the confusions of 'spirituality'

• Exit 'Spirituality' - Enter Clear-Mindedness   -- Updated November 2011
  -- I explain why the very concept of 'spirituality' is best jettisoned by everyone in favour of self actualization / self realization and clear-mindedness.
  

• Modesty, Humility and Pride - Cutting through the Confusion  -- Updated November 2011
  

• Better Without Channelling  -- Updated October 2010
  -- An explanation of why I removed all channelled material from this site and now recommend others not to seek nor accept any channelled information or 'guidance' from apparently external non-physical sources, no matter what the alleged source.
  

Healing - Clear of astral / dark force influences

• The Guide to Complete Self Actualization - A fast-track path to wholeness  -- Updated November 2011
  -- Centred around what is almost certainly the most potent and effective set of affirmations and declarations of intent for fundamental healing and self actualization / self realization that you'll ever have seen. Use this as a powerful foundation of any personal plan for self healing, self actualization or removal of foreign energies, entities and dark force interferences.
  

• Healing and Self Actualization - The Safest and Quickest Way  -- Updated November 2011 -- A collection of particularly recommended methods that together can bring about exceptionally speedy self healing and self actualization / self realization, complete with clearance of entities and dark force influences. For those who are serious about speedy and efficient positive change in their lives, a coherent but multi-prong approach is the way forward.
  

• Healing From Our 'Core Essence'  -- Updated November 2011
  -- The simple and easy way to carry out healing of the highest order with safety and integrity and without the major issue of dark force influence that permeates the healing, religious, mystical and spiritual traditions. Exit 'spiritual' healing and enter 'core essence' or 'clear-mindedness' healing!
  

• Some Potent Self Actualization / Healing Practices -- Updated November 2011
  -- These particularly powerful, efficient and safe practices are free from the dark force influences that limit the effectiveness of so many other methods, and indeed are extremely helpful for clearing yourself of all foreign energies and entities, including dark force connections and influences.
  

• Stone Spheres as Healing and Self Actualization Aids-- Updated November 2011
  -- I show how polished spheres of certain specific types of stone, with no special programming, can function as remarkably powerful healing, clearance and self actualization / self realization aids, through being an efficient 'resonator' and focus of one's positive intent, and I present simple procedures for harnessing this effect for enhanced healing and clearance work.
  

  
  
  

  • The Clarity-Sphere - For Advanced Healing and Self Actualization-- Updated November 2011
    The new (2011) concept of the Clarity-Sphere has turned out to be significantly different from my original idea, and the project for developing this is going from strength to strength, also throwing new light on just why the original concept had not been able to work as I had intended. Suitable people can very significantly benefit from the Clarity-Sphere now, if they have the right sort of motivation.
    
    

    • Clarity-Sphere User Guide-- Updated November 2011
      Get using a Clarity-Sphere in the most effective ways! This Guide comes complete with instructions that enable suitable people to create their own Clarity-Spheres.
      
      

• Dark Force and Entity Troubles - The Real Way to Clear Them  -- Updated November 2011
  -- Based mostly on my own experience and insights, this article presents a range of options for removing 'entities' and for managing and indeed phasing out dark force interference and attacks. Most of the information applies also to true entities like spirit attachments.
  
  

  • Ways of Handling a Prospective Rough or Sleepless Night-- Updated November 2011
    Originally a section of the above page, this presents a really practical strategy to handle a prospective rough night in the face of 'entity' / dark force interferences and attacks. However, actually this has extremely useful information for anyone who suffers from sleep disturbances or plain insomnia, whether or not they recognise the involvement of any unseen influence in their difficulties.
    The page includes a detailed section explaining the true nature and functions of sleep and how sleeping medication interferes with certain vital processes and readily compounds people's problems. I go on to show how you can use that information to minimize the harm if you do feel compelled to take sleeping tablets.
    
    

• "Am I a Healer?"  -- Updated November 2011
  
  

• Healing - Some Myths Exposed -- Updated November 2011
  
  

• Sacred Geometry, Wands and Crystals - A Serious Warning -- Updated November 2011
  
  

• Sahaja Yoga and Other Kundalini Practices - A Serious Warning -- Updated November 2011
  
  

Mental Health and Healing

• My Little Brush with Psychiatry  -- Updated November 2011

  
  -- The world would be a significantly better place if ALL psychiatrists and psychiatric doctors were relieved of their duties, got genuinely and comprehensively healing themselves and (were) retrained to do something actually beneficial. My own experiences, recounted in this narrative, illustrate clearly why this is the case.
  

• Night Hells (Night Terrors) and Hearing Voices  -- Updated December 2011

  
  -- At last an explanation of, and a true healing possibility for, the widely occurring 'inner' phenomena of night-time horror / terror 'visuals' and / or 'hearing voices' (which may seem like physical voices or just subtle 'thought voices'), often with various manifestations of deep seated fear. Many people currently considered mentally ill, psychotic or schizophrenic - and indeed many others - can at last be understood and at least theoretically be fully healed. In fact this account of mine points to the primary underlying cause of and means of resolving virtually ALL so-called mental illness and personality disorder.
  
  

• Dark Force and Entity Troubles - The Real Way to Clear Them  -- Updated November 2011
  -- Based mostly on my own experience and insights, this article presents a range of options for removing 'entities' and for managing and indeed phasing out dark force interference and attacks. Most of the information applies also to supposedly true entities like spirit attachments, and to clearing particular sorts of psychic attack and black magic that involve the use of elementals.
  
  

  • Ways of Handling a Prospective Rough or Sleepless Night-- Updated November 2011
    Originally a section of the above page, this presents a really practical strategy to handle a prospective rough night in the face of 'entity' / dark force interferences and attacks. However, actually this has extremely useful information for anyone who suffers from sleep disturbances or plain insomnia, whether or not they recognise the involvement of any unseen influence in their difficulties.
    The page includes a detailed section explaining the true nature and functions of sleep and how sleeping medication interferes with certain vital processes and readily compounds people's problems. I go on to show how you can use that information to minimize the harm if you do feel compelled to take sleeping tablets.
    
    

• The True Nature of 'The Dark Force' and its Interference and Attacks  -- Updated November 2011
  -- About the true nature of the highly problematical influence, commonly manifesting as apparent 'entities', that is interfering with every single person on the planet (whether they realize it or not) with an extremely pernicious agenda...
  

• Illusory Realities and Human Irrationality-- Updated December 2011
  -- Pretty well equatable with beliefs, although more like artists' canvases that are apparently transparent apart from the belief contained within each, illusory realities (a subset of which is what I call 'astral realms') are the prime means by which the dark force can control people. I explain what they are, how they are used by the dark force to ensnare us, and how we can get to work clearing ourselves of them and thus progress towards becoming, for the first time ever, fully intelligent beings.
  
  

• Anatomy of a Dark Force ('Astral Entities') Attack Crisis  -- Updated October 2011
  Very helpful for understanding the nature, mechanisms and dynamics of these troublesome events (actually attacks from the dark force and not true entities at all) and thus being better equipped to clear or prevent such crises.
  
  

• Partial Walk-ins - How the dark force nearly nobbled me -- Updated October 2011
  -- Partial walk-ins are a phenomenon that has been strenuously concealed by the dark force to try to avoid having people taking effective measures to clear such serious and sinister invasions of certain people's integrity. I am doing one of the things probably most fought against by the dark force - writing in public about partial walk-ins and how the dark force use them to convert particular people either into spiritual teachers who are unawarely 'dark force puppets', or into seemingly intractable 'psychiatric cases'.
  
  

• The Five Human Character Structures - Their True Significance -- Updated December 2011
  -- Barbara Brennan, in her classic books on spiritual healing, presented extremely useful but still only partially correct understandings of these 'character structures', which were already recognised in Bioenergetics. Now a deeper and more coherent - though hardly comforting - understanding is possible.
  
  

• Becoming Whole - Using The Work  -- Updated December 2011
  -- A powerful fast track method for emotional clearance, assisting self actualization and sorting out your life. Tremendous benefits would come through mental health workers at all levels taking this up, and it could replace many unhelpful medical diagnoses and treatments.
  
  

• The Emotional Freedom Technique (EFT) - A brief introduction  -- Updated December 2011
  -- An amazingly helpful fast-track method for releasing old emotional traumas, phobias and limiting patterns and beliefs.
  
  

• Letting Go of Addictions and Compulsive Behaviours  -- Updated December 2011
  -- A very simple but powerful combination of methods for releasing yourself from addictions, habits and compulsions.
  
  

Improving our lives

• Do you want to be 'appropriate'? - Or authentic? -- Updated November 2011
  -- Actually on the homepage of my Personal website as an introduction to all my sites, this article gives a particularly important practical angle on why self actualization is so important, and why failure to go for genuine self actualization is to let yourself down and to let everyone else down into the bargain.
  
  

• The Alexander Technique: a brief guide to the basics -- Updated December 2011
  -- A concise, information-packed manual. Gain a natural lightness and ease of being, with poise, balance and efficient body movements replacing held postures, distortions and effort. Save yourself from back and neck problems, and learn to walk in a lighter, less stressful manner that you had unwittingly UNlearnt as a very young child - and so save yourself from a whole variety of leg joint problems and extend your active walking (or indeed hiking) years! ...
  
  

• The Emotional Freedom Technique (EFT) - A brief introduction  -- Updated December 2011
  -- An amazingly helpful fast-track method for releasing old emotional traumas, phobias and limiting patterns and beliefs.
  
  

• Becoming Whole - Using The Work  -- Updated December 2011
  -- A powerful fast track method for emotional clearance and sorting out your life.
  
  

• Letting Go of Addictions and Compulsive Behaviours  -- Updated December 2011
  -- A very simple but powerful combination of methods for releasing yourself from addictions, habits and compulsions.
  
  

• Exploring Close Relationships - Exit the Soul Mate  -- Updated January 2012
  -- Something 'wonderful' to discover - and then to move beyond because it was all a harmful illusion...
  
  

• Hugging Is For Everybody! -- Updated January 2012
  - A warm, aware and affectionate hug is the natural way for ALL people to greet, part, and generally make positive contact with each other, regardless of gender or prior familiarity - for love and joyfulness is of our very essence.
  
  

• Love Is Not What Nearly All People Believe  -- Updated January 2012
  -- The religions have got it wrong, and we need to take a fresh, and deeper, look at the significance of love in our lives...
  N.B. This page replaces Love Is the Basis and Key to It All.
  
  

• We are all abusers! -- Updated January 2012
  
  

• Cannabis - a serious warning -- Updated January 2012
  
  

• Getting Practical About One's Own Death -- Updated January 2012
  -- Stating your wishes for the time of your death - a self-actualized person's 'demonstration model' declaration. Good to give copies of your own version of this 'living will' to your doctor, relatives etc.

• How to Die Peacefully and with Dignity -- Updated January 2012
  You do NOT have to, nor are you meant to, hang onto life when you can no longer live with dignity and without suffering. Also, when you are in any sort of terminal condition, NOBODY has any business to override your own choice of when to die.
  
  

• Who is Really Pro-Life? -- Updated January 2012
  
  

• Original Music Works to Support Self Actualization -- New, September 2010
  Original writings of a different sort! This is an opportunity for you to introduce yourself to my horizon-expanding and nature-connected music compositions - symphonies, orchestral, choral and instrumental works to support your own self actualization process...
  
  

Our Creativity

• On Finding One's Own Voice as a Composer  -- Updated January 2012
  -- A substantial and thought provoking article (situated on my Music site).
  
  

Miscellaneous

• FAQ Corner  -- Updated February 2012
  -- some Frequently Asked Questions
  
  

• Answered Questions From the Forums-- Updated March 2010
  -- I put here selected questions and answers from this site's one-time Forum Board, which looked to be liable to get asked again in the future, so that my answers in the forums could then be very brief, referring to answers given to similar or identical questions here.

• Glossary of Important Terms-- New, October 2011
  -- Definitions and explanations to clarify your reading of the above-listed pages.